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Shake and Bake
beeflyliftride
Sacramento
33 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
2
Beat beeflyliftride
Workouts
Previous Workouts
Next Workouts
Wednesday 8/4/21 @ 3:13 PM
✅
183
kj
75
rpm
40
%
16
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Share
Friday 5/5/23 @ 1:9 PM
129
kj
78
rpm
32
%
14
mph
Saturday 7/3/21 @ 4:52 PM
✅
211
kj
69
rpm
46
%
17
mph
30 min AFO Ride: Migos
Alex Toussaint
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Share
Tuesday 11/1/22 @ 10:37 PM
166
kj
65
rpm
43
%
15
mph
Thursday 12/24/20 @ 5:3 PM
✅
159
kj
79
rpm
36
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 7/3/22 @ 1:42 PM
122
kj
77
rpm
30
%
13
mph
Friday 7/16/21 @ 3:52 PM
✅
171
kj
72
rpm
41
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 6/23/22 @ 11:45 AM
113
kj
73
rpm
32
%
13
mph
Monday 8/30/21 @ 5:21 PM
✅
150
kj
76
rpm
45
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Sunday 8/29/21 @ 12:23 PM
95
kj
68
rpm
40
%
14
mph
Friday 12/18/20 @ 4:32 PM
✅
151
kj
78
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 5/31/21 @ 1:31 PM
92
kj
81
rpm
27
%
12
mph
Tuesday 12/22/20 @ 4:39 PM
✅
149
kj
78
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/2/21 @ 12:14 PM
86
kj
80
rpm
26
%
11
mph
Tuesday 12/8/20 @ 7:37 PM
✅
94
kj
72
rpm
37
%
14
mph
20 min Beginner Ride
Robin Arzón
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Monday 7/6/20 @ 9:4 AM
55
kj
75
rpm
28
%
11
mph
Saturday 11/21/20 @ 4:17 PM
✅
148
kj
70
rpm
47
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 9:13 AM
79
kj
78
rpm
32
%
13
mph
Tuesday 11/3/20 @ 3:17 PM
✅
81
kj
63
rpm
44
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 10/18/20 @ 11:5 PM
13
kj
79
rpm
2
%
6
mph
Previous Workouts
Next Workouts
beeflyliftride
Sacramento
33 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
2
Beat beeflyliftride
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
✅
183
kj
Wednesday 8/4/21
129
kj
Friday 5/5/23
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
211
kj
Saturday 7/3/21
166
kj
Tuesday 11/1/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Thursday 12/24/20
122
kj
Sunday 7/3/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
171
kj
Friday 7/16/21
113
kj
Thursday 6/23/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
150
kj
Monday 8/30/21
95
kj
Sunday 8/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
151
kj
Friday 12/18/20
92
kj
Monday 5/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
149
kj
Tuesday 12/22/20
86
kj
Sunday 5/2/21
20 min Beginner Ride
Robin Arzón
View Class
Share
✅
94
kj
Tuesday 12/8/20
55
kj
Monday 7/6/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
148
kj
Saturday 11/21/20
79
kj
Monday 6/8/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
81
kj
Tuesday 11/3/20
13
kj
Sunday 10/18/20
Previous Workouts
Next Workouts