Shake and Bake
Workouts
Wednesday 3/24/21 @ 5:20 PM
✅
75kj
53rpm
58%
18mph
Wednesday 12/15/21 @ 11:24 AM
49kj
50rpm
49%
14mph
Wednesday 4/28/21 @ 6:41 PM
✅
201kj
59rpm
50%
16mph
Saturday 4/10/21 @ 12:22 PM
113kj
57rpm
41%
13mph
Tuesday 2/23/21 @ 8:35 PM
✅
201kj
70rpm
45%
17mph
Saturday 3/20/21 @ 11:11 AM
100kj
64rpm
37%
12mph