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Shake and Bake
beeflyliftride
Sacramento
21 🔥
Beat 2up2down
VS
2up2down
CLT | E2M | BGM 💚💕
5
Beat beeflyliftride
Workouts
Previous Workouts
Saturday 2/19/22 @ 6:24 PM
✅
85
kj
70
rpm
42
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 1/27/21 @ 10:46 AM
80
kj
81
rpm
36
%
15
mph
Sunday 7/4/21 @ 5:42 PM
✅
83
kj
73
rpm
35
%
14
mph
20 min Recovery Ride
Ally Love
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Saturday 5/15/21 @ 11:50 AM
45
kj
83
rpm
29
%
12
mph
Thursday 8/27/20 @ 1:33 PM
3
kj
73
rpm
30
%
11
mph
20 min Tabata Ride
Tunde Oyeneyin
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Share
Saturday 5/1/21 @ 1:54 PM
✅
119
kj
71
rpm
41
%
15
mph
Wednesday 3/24/21 @ 5:20 PM
✅
75
kj
53
rpm
58
%
18
mph
10 min Climb Ride
Ally Love
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Tuesday 3/30/21 @ 9:40 AM
61
kj
58
rpm
49
%
16
mph
Wednesday 1/20/21 @ 5:43 PM
✅
77
kj
63
rpm
52
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/2/21 @ 10:41 AM
56
kj
68
rpm
42
%
15
mph
Saturday 10/3/20 @ 5:41 PM
68
kj
58
rpm
44
%
13
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 1/21/20 @ 10:38 AM
✅
86
kj
72
rpm
41
%
15
mph
Previous Workouts
beeflyliftride
Sacramento
21 🔥
Beat 2up2down
VS
2up2down
CLT | E2M | BGM 💚💕
5
Beat beeflyliftride
Workouts
Previous Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
85
kj
Saturday 2/19/22
80
kj
Wednesday 1/27/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
83
kj
Sunday 7/4/21
45
kj
Saturday 5/15/21
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
3
kj
Thursday 8/27/20
✅
119
kj
Saturday 5/1/21
10 min Climb Ride
Ally Love
View Class
Share
✅
75
kj
Wednesday 3/24/21
61
kj
Tuesday 3/30/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
77
kj
Wednesday 1/20/21
56
kj
Tuesday 3/2/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
68
kj
Saturday 10/3/20
✅
86
kj
Tuesday 1/21/20
Previous Workouts