Shake and Bake
VS
Workouts
Thursday 8/27/20 @ 1:33 PM
3kj
73rpm
30%
11mph
Thursday 7/2/20 @ 11:0 AM
✅
129kj
70rpm
43%
16mph
Saturday 7/3/21 @ 4:52 PM
✅
211kj
69rpm
46%
17mph
Monday 8/9/21 @ 11:30 PM
207kj
71rpm
45%
17mph
Wednesday 8/11/21 @ 4:44 PM
✅
195kj
69rpm
45%
16mph
Friday 2/19/21 @ 11:31 PM
151kj
66rpm
41%
15mph
Sunday 7/4/21 @ 5:42 PM
83kj
73rpm
35%
14mph
Wednesday 9/16/20 @ 11:15 AM
✅
94kj
78rpm
35%
14mph
Wednesday 1/20/21 @ 5:43 PM
✅
77kj
63rpm
52%
18mph
Sunday 3/28/21 @ 3:33 PM
68kj
64rpm
48%
17mph
Saturday 8/29/20 @ 5:2 PM
117kj
62rpm
38%
12mph
Tuesday 4/14/20 @ 12:12 AM
✅
153kj
74rpm
38%
15mph
Tuesday 11/17/20 @ 5:11 PM
63kj
50rpm
54%
16mph
Tuesday 12/22/20 @ 9:20 PM
✅
75kj
62rpm
50%
18mph
beeflyliftride
Sacramento
20
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
7
Workouts
151
kj
Friday 2/19/21