Shake and Bake

Workouts

Sunday 7/11/21 @ 5:26 PM
✅
175kj
73rpm
39%
15mph
30 min Power Zone Max Ride
Matt Wilpers
Sunday 4/26/20 @ 2:4 AM
167kj
84rpm
34%
15mph
Saturday 10/3/20 @ 5:41 PM
68kj
58rpm
44%
13mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 3/14/20 @ 1:44 AM
✅
103kj
66rpm
46%
16mph

Workouts

30 min Power Zone Max Ride
Matt Wilpers
✅ 175 kj
Sunday 7/11/21
167 kj
Sunday 4/26/20
15 min Hip Hop Ride
Alex Toussaint
68 kj
Saturday 10/3/20
✅ 103 kj
Saturday 3/14/20