Shake and Bake

Workouts

Tuesday 6/13/23 @ 12:35 PM
96kj
75rpm
36%
15mph
20 min HIIT Ride
Ally Love
Tuesday 5/16/23 @ 10:34 AM
βœ…
196kj
86rpm
45%
19mph
Friday 3/3/23 @ 7:1 PM
148kj
58rpm
38%
12mph
45 min Low Impact Ride
Tunde Oyeneyin
Tuesday 4/12/22 @ 12:38 PM
βœ…
435kj
88rpm
44%
19mph
Monday 5/31/21 @ 12:11 PM
108kj
77rpm
37%
15mph
20 min HIIT Ride
Emma Lovewell
Tuesday 5/25/21 @ 8:33 PM
βœ…
218kj
92rpm
44%
20mph
Wednesday 1/6/21 @ 4:29 PM
165kj
77rpm
38%
15mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
Wednesday 1/6/21 @ 10:2 PM
βœ…
332kj
91rpm
46%
21mph
Sunday 12/27/20 @ 2:32 PM
162kj
76rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 2:52 PM
βœ…
302kj
88rpm
45%
20mph
Tuesday 10/27/20 @ 3:4 PM
139kj
78rpm
36%
14mph
30 min Low Impact Ride
Emma Lovewell
Friday 10/23/20 @ 10:27 AM
βœ…
285kj
92rpm
42%
19mph
Thursday 10/1/20 @ 3:52 PM
69kj
79rpm
35%
15mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 10/13/20 @ 11:8 AM
βœ…
128kj
90rpm
41%
19mph
Saturday 7/18/20 @ 4:34 PM
175kj
69rpm
42%
16mph
30 min Metal Ride
Kendall Toole
Saturday 6/27/20 @ 12:27 PM
βœ…
363kj
81rpm
51%
21mph
Wednesday 4/1/20 @ 9:27 PM
149kj
74rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/1/20 @ 1:21 PM
βœ…
357kj
87rpm
49%
21mph
Saturday 1/11/20 @ 9:19 PM
111kj
78rpm
32%
13mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/14/20 @ 11:7 AM
βœ…
353kj
88rpm
49%
21mph

Workouts

20 min HIIT Ride
Ally Love
96 kj
Tuesday 6/13/23
βœ… 196 kj
Tuesday 5/16/23
45 min Low Impact Ride
Tunde Oyeneyin
148 kj
Friday 3/3/23
βœ… 435 kj
Tuesday 4/12/22
20 min HIIT Ride
Emma Lovewell
108 kj
Monday 5/31/21
βœ… 218 kj
Tuesday 5/25/21
30 min 90s Hip Hop Ride
Robin ArzΓ³n
165 kj
Wednesday 1/6/21
βœ… 332 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
162 kj
Sunday 12/27/20
βœ… 302 kj
Sunday 12/27/20
30 min Low Impact Ride
Emma Lovewell
139 kj
Tuesday 10/27/20
βœ… 285 kj
Friday 10/23/20
15 min Low Impact Ride
Emma Lovewell
69 kj
Thursday 10/1/20
βœ… 128 kj
Tuesday 10/13/20
30 min Metal Ride
Kendall Toole
175 kj
Saturday 7/18/20
βœ… 363 kj
Saturday 6/27/20
30 min Hip Hop Ride
Alex Toussaint
149 kj
Wednesday 4/1/20
βœ… 357 kj
Wednesday 4/1/20
30 min Hip Hop Ride
Alex Toussaint
111 kj
Saturday 1/11/20
βœ… 353 kj
Tuesday 1/14/20