Shake and Bake
Workouts
Monday 11/13/23 @ 11:51 AM
✅
158kj
74rpm
39%
15mph
Friday 11/24/23 @ 10:35 PM
89kj
59rpm
34%
11mph
Monday 3/6/23 @ 11:55 AM
✅
154kj
62rpm
42%
15mph
Wednesday 2/15/23 @ 2:32 AM
141kj
69rpm
39%
14mph
Monday 2/20/23 @ 11:37 PM
✅
217kj
69rpm
39%
14mph
Saturday 2/11/23 @ 3:1 PM
147kj
58rpm
37%
12mph
Tuesday 6/7/22 @ 10:10 AM
✅
160kj
66rpm
42%
15mph
Sunday 5/15/22 @ 1:27 PM
101kj
62rpm
36%
12mph
Friday 4/30/21 @ 11:2 AM
✅
175kj
62rpm
45%
16mph
Thursday 5/6/21 @ 12:2 AM
74kj
53rpm
35%
10mph
Monday 9/21/20 @ 11:22 AM
✅
205kj
67rpm
47%
17mph
Friday 9/18/20 @ 6:8 PM
161kj
77rpm
38%
15mph
Sunday 10/11/20 @ 3:25 PM
138kj
78rpm
35%
14mph
Thursday 10/8/20 @ 7:13 PM
✅
158kj
71rpm
41%
15mph
Saturday 8/15/20 @ 1:37 PM
✅
213kj
70rpm
46%
17mph
Thursday 8/13/20 @ 7:7 PM
161kj
73rpm
40%
15mph
Wednesday 7/1/20 @ 9:53 PM
✅
193kj
70rpm
44%
17mph
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
Saturday 6/27/20 @ 5:2 PM
✅
199kj
78rpm
41%
17mph
Saturday 6/27/20 @ 2:38 PM
108kj
67rpm
35%
13mph
Workouts
89
kj
Friday 11/24/23
108
kj
Saturday 6/27/20