Shake and Bake
VS
Workouts
Tuesday 10/4/22 @ 10:12 AM
✅
156kj
84rpm
42%
18mph
Tuesday 10/4/22 @ 1:44 AM
82kj
65rpm
38%
14mph
Saturday 6/27/20 @ 10:8 AM
✅
450kj
80rpm
43%
18mph
Tuesday 3/26/19 @ 12:34 AM
362kj
74rpm
41%
16mph
Sunday 5/5/19 @ 1:58 PM
✅
274kj
80rpm
47%
19mph
Saturday 5/11/19 @ 6:41 PM
176kj
76rpm
40%
16mph
Thursday 9/13/18 @ 10:58 AM
✅
297kj
81rpm
40%
17mph
Sunday 10/14/18 @ 5:13 PM
239kj
77rpm
38%
15mph
Saturday 9/29/18 @ 8:36 PM
✅
319kj
79rpm
42%
17mph
Saturday 9/29/18 @ 9:50 PM
245kj
78rpm
38%
16mph
Tuesday 8/28/18 @ 7:21 PM
✅
292kj
87rpm
38%
17mph
Wednesday 9/5/18 @ 12:39 AM
236kj
78rpm
37%
15mph
Sunday 7/1/18 @ 6:12 PM
✅
335kj
83rpm
42%
18mph
Sunday 7/1/18 @ 10:15 PM
325kj
81rpm
42%
17mph
Saturday 5/12/18 @ 2:29 PM
✅
452kj
87rpm
40%
18mph
Saturday 5/12/18 @ 10:44 PM
296kj
81rpm
36%
15mph
Wednesday 3/28/18 @ 7:47 PM
✅
262kj
84rpm
37%
16mph
Tuesday 3/27/18 @ 1:9 AM
235kj
84rpm
36%
15mph
Saturday 1/27/18 @ 1:25 PM
✅
299kj
84rpm
39%
17mph
Saturday 1/27/18 @ 10:11 PM
213kj
79rpm
36%
15mph
becky0708
milesmaniacs/willow grove pa
120
🔥
VS
hope4wine
Madison WI
7
Workouts
82
kj
Tuesday 10/4/22
176
kj
Saturday 5/11/19
239
kj
Sunday 10/14/18
245
kj
Saturday 9/29/18
236
kj
Wednesday 9/5/18
296
kj
Saturday 5/12/18
235
kj
Tuesday 3/27/18
213
kj
Saturday 1/27/18