Shake and Bake
VS
Workouts
Saturday 8/13/22 @ 11:19 AM
✅
238kj
79rpm
44%
18mph
Saturday 7/16/22 @ 6:51 PM
155kj
64rpm
43%
15mph
Monday 12/27/21 @ 10:33 AM
✅
210kj
89rpm
38%
17mph
Tuesday 1/4/22 @ 6:15 PM
142kj
82rpm
34%
15mph
Friday 4/23/21 @ 10:55 PM
✅
253kj
77rpm
45%
18mph
Friday 4/30/21 @ 12:7 AM
150kj
77rpm
37%
15mph
Sunday 3/7/21 @ 11:49 AM
✅
75kj
88rpm
39%
18mph
Saturday 3/6/21 @ 3:25 PM
52kj
80rpm
37%
15mph
Tuesday 10/27/20 @ 10:8 AM
✅
195kj
75rpm
42%
16mph
Monday 8/24/20 @ 6:18 PM
136kj
79rpm
34%
14mph
Sunday 8/30/20 @ 11:27 AM
301kj
75rpm
44%
17mph
Saturday 8/29/20 @ 2:54 PM
✅
321kj
77rpm
42%
17mph
becky0708
milesmaniacs/willow grove pa
18
🔥
VS
healingmeslowly
mindbodysoul
8
Workouts
155
kj
Saturday 7/16/22
142
kj
Tuesday 1/4/22