Shake and Bake
VS
Workouts
Tuesday 6/29/21 @ 11:0 AM
✅
158kj
85rpm
41%
18mph
Thursday 7/8/21 @ 11:59 AM
133kj
76rpm
42%
17mph
Thursday 6/17/21 @ 11:42 AM
✅
227kj
85rpm
41%
18mph
Thursday 3/11/21 @ 12:47 PM
156kj
87rpm
34%
15mph
Saturday 1/18/20 @ 12:32 AM
✅
192kj
76rpm
48%
19mph
Wednesday 3/10/21 @ 1:2 PM
145kj
78rpm
42%
18mph
Tuesday 2/2/21 @ 10:33 AM
✅
314kj
82rpm
41%
17mph
Saturday 2/6/21 @ 3:16 PM
294kj
75rpm
42%
17mph
Monday 8/10/20 @ 9:32 AM
✅
290kj
80rpm
40%
17mph
Monday 8/10/20 @ 10:58 AM
187kj
75rpm
35%
14mph
Tuesday 3/6/18 @ 9:46 PM
✅
520kj
84rpm
44%
19mph
Monday 3/26/18 @ 11:41 AM
254kj
68rpm
38%
14mph
Tuesday 3/13/18 @ 10:7 PM
✅
497kj
85rpm
43%
19mph
Sunday 1/21/18 @ 2:39 PM
216kj
71rpm
34%
13mph
Saturday 2/17/18 @ 6:48 PM
✅
335kj
79rpm
43%
18mph
Saturday 2/17/18 @ 11:0 AM
225kj
68rpm
40%
15mph
Sunday 11/19/17 @ 9:21 PM
✅
467kj
87rpm
41%
18mph
Wednesday 1/24/18 @ 12:12 PM
218kj
70rpm
34%
13mph
Friday 1/13/17 @ 1:39 PM
✅
115kj
75rpm
40%
16mph
Tuesday 12/20/16 @ 12:12 PM
22kj
27rpm
38%
5mph
becky0708
milesmaniacs/willow grove pa
47
🔥
VS
avisaspinsbecuz
NJ
2
Workouts
156
kj
Thursday 3/11/21
187
kj
Monday 8/10/20
216
kj
Sunday 1/21/18
218
kj
Wednesday 1/24/18