Shake and Bake
VS
Workouts
Sunday 12/17/23 @ 5:20 PM
✅
193kj
86rpm
37%
17mph
Wednesday 12/13/23 @ 6:59 PM
186kj
82rpm
38%
16mph
Thursday 2/25/21 @ 10:29 AM
317kj
87rpm
39%
17mph
Friday 2/26/21 @ 2:8 AM
✅
325kj
82rpm
40%
17mph
Tuesday 2/9/21 @ 11:33 AM
✅
221kj
87rpm
40%
18mph
Friday 1/15/21 @ 6:50 PM
192kj
79rpm
45%
17mph
Sunday 1/3/21 @ 2:31 PM
✅
490kj
77rpm
45%
18mph
Sunday 1/3/21 @ 2:25 PM
365kj
70rpm
43%
16mph
Sunday 11/3/19 @ 11:25 AM
✅
321kj
86rpm
39%
17mph
Monday 8/24/20 @ 10:9 AM
279kj
82rpm
38%
16mph
Wednesday 7/22/20 @ 9:35 AM
✅
280kj
84rpm
38%
16mph
Tuesday 6/4/19 @ 9:52 AM
251kj
81rpm
37%
16mph
Saturday 7/18/20 @ 9:23 AM
193kj
81rpm
40%
16mph
Tuesday 7/21/20 @ 10:17 AM
✅
207kj
76rpm
43%
17mph
Wednesday 5/13/20 @ 9:30 AM
✅
284kj
81rpm
38%
16mph
Thursday 7/16/20 @ 10:19 AM
270kj
76rpm
38%
15mph
Monday 12/17/18 @ 3:6 PM
✅
369kj
78rpm
45%
18mph
Saturday 12/22/18 @ 5:19 PM
158kj
59rpm
38%
13mph
Saturday 12/30/17 @ 5:36 PM
✅
453kj
81rpm
43%
18mph
Saturday 12/30/17 @ 5:44 PM
385kj
77rpm
41%
17mph
becky0708
milesmaniacs/willow grove pa
179
🔥
VS
armyofonekidney
Paradise
23
Workouts
186
kj
Wednesday 12/13/23
279
kj
Monday 8/24/20
251
kj
Tuesday 6/4/19
193
kj
Saturday 7/18/20
385
kj
Saturday 12/30/17