Shake and Bake

Workouts

Monday 7/19/21 @ 11:5 AM
✅
224kj
81rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Thursday 7/22/21 @ 5:29 PM
173kj
74rpm
41%
16mph
Friday 4/23/21 @ 10:55 PM
✅
253kj
77rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/10/21 @ 9:31 PM
178kj
75rpm
40%
16mph
Friday 6/28/19 @ 10:35 PM
✅
237kj
85rpm
42%
18mph
30 min Madonna Ride
Robin Arzón
Tuesday 6/2/20 @ 8:48 PM
170kj
70rpm
42%
16mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 224 kj
Monday 7/19/21
173 kj
Thursday 7/22/21
30 min Live DJ Ride
Cody Rigsby
✅ 253 kj
Friday 4/23/21
178 kj
Monday 5/10/21
30 min Madonna Ride
Robin Arzón
✅ 237 kj
Friday 6/28/19
170 kj
Tuesday 6/2/20