Shake and Bake
Workouts
Sunday 12/10/23 @ 4:23 PM
✅
230kj
78rpm
43%
18mph
Sunday 12/10/23 @ 5:59 PM
217kj
76rpm
43%
17mph
Monday 6/19/23 @ 12:57 PM
✅
219kj
82rpm
41%
17mph
Saturday 10/14/23 @ 2:33 PM
201kj
77rpm
41%
17mph
Sunday 12/5/21 @ 11:5 AM
✅
244kj
82rpm
43%
18mph
Friday 1/7/22 @ 1:37 AM
235kj
75rpm
45%
18mph
Tuesday 1/4/22 @ 10:31 AM
333kj
81rpm
42%
18mph
Thursday 11/14/19 @ 11:25 PM
✅
384kj
82rpm
44%
19mph
Monday 5/31/21 @ 12:23 PM
✅
240kj
83rpm
42%
18mph
Saturday 5/29/21 @ 12:27 PM
225kj
82rpm
42%
18mph
Friday 5/24/19 @ 8:10 PM
321kj
80rpm
42%
17mph
Saturday 10/12/19 @ 11:52 AM
✅
396kj
80rpm
45%
19mph
Wednesday 7/11/18 @ 12:34 PM
✅
402kj
75rpm
48%
19mph
Tuesday 7/10/18 @ 11:21 PM
287kj
73rpm
42%
16mph
Sunday 8/12/18 @ 2:21 PM
✅
305kj
69rpm
46%
17mph
Tuesday 4/17/18 @ 12:49 AM
224kj
67rpm
41%
15mph
Friday 5/18/18 @ 10:36 PM
✅
123kj
86rpm
37%
16mph
Monday 8/6/18 @ 10:0 AM
120kj
83rpm
37%
16mph
Sunday 7/1/18 @ 6:12 PM
✅
335kj
83rpm
42%
18mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Workouts
287
kj
Tuesday 7/10/18