Shake and Bake
VS
Workouts
Monday 2/19/24 @ 3:14 PM
129kj
82rpm
39%
16mph
Wednesday 2/7/24 @ 5:26 PM
✅
132kj
56rpm
53%
16mph
Sunday 2/11/24 @ 4:29 PM
✅
205kj
78rpm
41%
17mph
Wednesday 2/7/24 @ 5:59 PM
186kj
61rpm
48%
16mph
Wednesday 2/22/23 @ 11:42 AM
✅
66kj
85rpm
38%
17mph
Thursday 2/23/23 @ 9:24 PM
54kj
71rpm
40%
15mph
Thursday 9/15/22 @ 10:23 AM
✅
149kj
76rpm
41%
16mph
Thursday 9/15/22 @ 4:22 PM
130kj
72rpm
43%
17mph
Thursday 10/13/22 @ 10:9 AM
✅
163kj
83rpm
43%
18mph
Friday 9/16/22 @ 5:37 PM
90kj
64rpm
40%
14mph
Sunday 8/22/21 @ 3:58 PM
✅
201kj
90rpm
39%
18mph
Tuesday 8/16/22 @ 5:30 PM
188kj
85rpm
37%
16mph
Friday 6/10/22 @ 10:49 AM
✅
169kj
75rpm
47%
18mph
Thursday 8/11/22 @ 3:18 PM
165kj
68rpm
51%
18mph
Saturday 5/7/22 @ 6:55 PM
kj
rpm
%
0mph
Saturday 5/28/22 @ 3:11 PM
✅
166kj
66rpm
52%
18mph
Wednesday 6/8/22 @ 10:29 AM
✅
162kj
72rpm
46%
17mph
Friday 6/3/22 @ 9:32 PM
147kj
54rpm
55%
17mph
Friday 5/20/22 @ 10:29 AM
✅
152kj
86rpm
41%
18mph
Saturday 5/28/22 @ 4:29 PM
113kj
64rpm
44%
16mph
becky0708
milesmaniacs/willow grove pa
26
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
18
Workouts
54
kj
Thursday 2/23/23
188
kj
Tuesday 8/16/22