Shake and Bake
Workouts
Monday 7/5/21 @ 3:39 PM
✅
204kj
77rpm
42%
17mph
Wednesday 5/26/21 @ 3:13 PM
201kj
75rpm
43%
17mph
Monday 12/21/20 @ 4:55 PM
✅
124kj
83rpm
39%
16mph
Sunday 12/20/20 @ 9:37 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 5:52 PM
185kj
85rpm
38%
16mph
Friday 12/18/20 @ 10:8 PM
✅
347kj
0rpm
0%
0mph
Friday 11/13/20 @ 3:19 PM
207kj
80rpm
42%
17mph
Friday 11/13/20 @ 11:40 PM
✅
213kj
79rpm
43%
17mph
Sunday 10/4/20 @ 2:55 PM
130kj
79rpm
41%
17mph
Thursday 10/1/20 @ 10:13 PM
✅
136kj
79rpm
42%
17mph
Thursday 7/9/20 @ 6:5 PM
✅
172kj
83rpm
44%
19mph
Wednesday 7/8/20 @ 10:27 PM
124kj
81rpm
39%
16mph
Monday 6/29/20 @ 6:17 PM
✅
235kj
79rpm
44%
18mph
Monday 7/6/20 @ 10:5 PM
175kj
74rpm
41%
16mph
Wednesday 6/24/20 @ 12:13 AM
✅
211kj
81rpm
41%
17mph
Wednesday 6/17/20 @ 10:23 PM
165kj
75rpm
40%
16mph
Saturday 5/2/20 @ 3:42 PM
✅
132kj
78rpm
41%
17mph
Tuesday 4/7/20 @ 9:54 PM
113kj
75rpm
40%
16mph
Friday 3/20/20 @ 10:42 PM
✅
104kj
80rpm
36%
15mph
Friday 3/27/20 @ 9:33 PM
95kj
80rpm
35%
15mph
Workouts
185
kj
Sunday 12/20/20