Shake and Bake
Workouts
Sunday 7/18/21 @ 1:8 PM
267kj
77rpm
40%
16mph
Wednesday 1/20/21 @ 5:59 PM
✅
378kj
83rpm
44%
19mph
Saturday 12/19/20 @ 3:16 PM
136kj
82rpm
41%
17mph
Tuesday 12/22/20 @ 1:38 AM
✅
137kj
78rpm
42%
17mph
Saturday 11/14/20 @ 2:53 PM
235kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 10:49 PM
✅
240kj
74rpm
46%
18mph
Saturday 9/19/20 @ 1:14 PM
214kj
74rpm
45%
17mph
Sunday 9/20/20 @ 7:50 PM
✅
235kj
75rpm
48%
19mph
Sunday 7/19/20 @ 7:53 PM
271kj
83rpm
38%
16mph
Thursday 9/17/20 @ 3:51 PM
✅
367kj
77rpm
46%
18mph
Saturday 9/12/20 @ 3:15 PM
209kj
76rpm
43%
17mph
Sunday 9/13/20 @ 6:53 PM
✅
231kj
76rpm
45%
18mph
Saturday 9/12/20 @ 3:48 PM
147kj
84rpm
41%
18mph
Tuesday 7/21/20 @ 10:44 PM
✅
213kj
78rpm
50%
20mph
Thursday 4/30/20 @ 7:39 PM
128kj
79rpm
40%
17mph
Monday 5/18/20 @ 10:48 PM
✅
128kj
73rpm
43%
16mph
Friday 5/8/20 @ 4:4 PM
✅
119kj
66rpm
50%
18mph
Saturday 4/25/20 @ 2:56 PM
107kj
74rpm
44%
17mph
Thursday 5/7/20 @ 2:47 PM
316kj
78rpm
43%
17mph
Saturday 4/11/20 @ 2:59 PM
✅
394kj
77rpm
47%
19mph
Workouts
267
kj
Sunday 7/18/21
136
kj
Saturday 12/19/20
235
kj
Saturday 11/14/20
271
kj
Sunday 7/19/20
316
kj
Thursday 5/7/20