Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:6 PM
✅
223kj
79rpm
35%
15mph
Friday 5/28/21 @ 12:14 AM
195kj
84rpm
31%
13mph
Tuesday 5/4/21 @ 9:9 PM
✅
227kj
76rpm
37%
15mph
Wednesday 5/5/21 @ 9:58 PM
218kj
87rpm
33%
14mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Thursday 4/22/21 @ 10:3 PM
✅
200kj
89rpm
31%
14mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Wednesday 12/16/20 @ 1:21 AM
✅
122kj
89rpm
30%
14mph
Tuesday 12/29/20 @ 6:12 PM
✅
158kj
70rpm
41%
15mph
Monday 12/28/20 @ 7:22 PM
137kj
79rpm
35%
14mph
Wednesday 12/23/20 @ 4:0 PM
✅
142kj
73rpm
38%
15mph
Thursday 12/17/20 @ 1:29 AM
113kj
78rpm
33%
13mph
Workouts
195
kj
Friday 5/28/21
188
kj
Tuesday 4/20/21
103
kj
Thursday 2/4/21
137
kj
Monday 12/28/20
113
kj
Thursday 12/17/20