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Shake and Bake
beckala232
petaluma, ca
6
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
35 🔥
Beat beckala232
Workouts
Previous Workouts
Next Workouts
Saturday 7/24/21 @ 4:40 PM
200
kj
73
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/19/21 @ 8:4 PM
✅
233
kj
75
rpm
38
%
15
mph
Tuesday 5/11/21 @ 5:28 PM
208
kj
76
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 6/8/21 @ 5:14 PM
✅
228
kj
79
rpm
36
%
15
mph
Friday 6/4/21 @ 7:36 PM
222
kj
79
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/31/21 @ 6:56 PM
✅
242
kj
76
rpm
36
%
15
mph
Thursday 4/29/21 @ 4:21 PM
✅
203
kj
79
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 2/10/21 @ 5:46 PM
187
kj
80
rpm
33
%
14
mph
Saturday 4/24/21 @ 11:27 PM
262
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 2:59 PM
✅
291
kj
77
rpm
36
%
15
mph
Monday 4/19/21 @ 6:58 PM
196
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 4:23 PM
✅
223
kj
73
rpm
38
%
15
mph
Monday 3/15/21 @ 6:3 PM
✅
129
kj
82
rpm
40
%
17
mph
20 min FTP Test Ride
Denis Morton
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Saturday 1/16/21 @ 3:58 PM
117
kj
85
rpm
36
%
16
mph
Monday 2/22/21 @ 5:3 PM
228
kj
69
rpm
35
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 5:57 PM
✅
277
kj
77
rpm
36
%
14
mph
Friday 12/4/20 @ 6:26 PM
✅
119
kj
52
rpm
43
%
11
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 1/21/21 @ 10:7 PM
112
kj
56
rpm
39
%
11
mph
Wednesday 1/20/21 @ 6:57 PM
✅
182
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:28 PM
177
kj
92
rpm
28
%
13
mph
Previous Workouts
Next Workouts
beckala232
petaluma, ca
6
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
35 🔥
Beat beckala232
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Saturday 7/24/21
✅
233
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
208
kj
Tuesday 5/11/21
✅
228
kj
Tuesday 6/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
222
kj
Friday 6/4/21
✅
242
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
203
kj
Thursday 4/29/21
187
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 4/24/21
✅
291
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Monday 4/19/21
✅
223
kj
Monday 4/19/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
129
kj
Monday 3/15/21
117
kj
Saturday 1/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Monday 2/22/21
✅
277
kj
Saturday 2/20/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
119
kj
Friday 12/4/20
112
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
182
kj
Wednesday 1/20/21
177
kj
Monday 1/18/21
Previous Workouts
Next Workouts