Shake and Bake
Workouts
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Friday 3/5/21 @ 1:59 PM
✅
339kj
84rpm
48%
21mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Tuesday 4/27/21 @ 1:9 PM
✅
547kj
77rpm
53%
21mph
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Friday 2/26/21 @ 1:1 PM
✅
573kj
81rpm
52%
22mph
Wednesday 3/3/21 @ 12:40 AM
112kj
84rpm
31%
13mph
Thursday 2/25/21 @ 1:57 PM
✅
344kj
84rpm
49%
21mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Friday 2/5/21 @ 12:51 PM
✅
881kj
78rpm
52%
21mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Sunday 1/24/21 @ 2:22 PM
✅
568kj
82rpm
52%
22mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Thursday 1/21/21 @ 1:52 PM
✅
526kj
81rpm
50%
21mph
Saturday 12/26/20 @ 9:9 PM
104kj
59rpm
46%
15mph
Sunday 12/27/20 @ 2:20 PM
✅
304kj
70rpm
64%
23mph
Thursday 9/17/20 @ 11:29 PM
92kj
70rpm
38%
14mph
Friday 10/16/20 @ 12:55 PM
✅
275kj
79rpm
57%
22mph
Friday 6/26/20 @ 9:58 PM
139kj
77rpm
37%
15mph
Sunday 7/5/20 @ 11:1 PM
✅
414kj
79rpm
57%
22mph
Workouts
135
kj
Thursday 5/27/21
112
kj
Wednesday 3/3/21
301
kj
Monday 2/8/21
182
kj
Wednesday 1/20/21