Shake and Bake
Workouts
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Tuesday 7/20/21 @ 10:35 PM
✅
277kj
91rpm
35%
16mph
Sunday 6/13/21 @ 11:42 PM
129kj
79rpm
34%
14mph
Tuesday 6/15/21 @ 9:24 PM
✅
194kj
93rpm
36%
17mph
Tuesday 5/11/21 @ 5:28 PM
208kj
76rpm
36%
15mph
Saturday 6/12/21 @ 4:50 PM
✅
289kj
91rpm
36%
17mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Monday 5/31/21 @ 9:44 PM
✅
320kj
86rpm
39%
17mph
Monday 5/17/21 @ 9:27 PM
✅
274kj
71rpm
38%
14mph
Saturday 5/15/21 @ 10:39 PM
204kj
88rpm
37%
16mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Wednesday 4/28/21 @ 10:52 PM
✅
288kj
84rpm
38%
17mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Saturday 4/24/21 @ 4:59 PM
✅
372kj
88rpm
37%
16mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Sunday 4/18/21 @ 7:24 PM
✅
291kj
85rpm
38%
17mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Sunday 1/12/20 @ 10:0 PM
✅
154kj
83rpm
42%
18mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Sunday 2/14/21 @ 4:27 PM
✅
375kj
85rpm
38%
16mph
Workouts
200
kj
Saturday 7/24/21
129
kj
Sunday 6/13/21
208
kj
Tuesday 5/11/21
204
kj
Saturday 5/15/21
203
kj
Thursday 4/29/21
262
kj
Saturday 4/24/21
196
kj
Monday 4/19/21