Shake and Bake

Workouts

Sunday 10/15/23 @ 11:7 PM
19kj
65rpm
10%
6mph
30 min Barbie Ride
Olivia Amato
Sunday 7/30/23 @ 7:25 PM
✅
135kj
54rpm
46%
14mph
Thursday 7/2/20 @ 9:11 PM
186kj
67rpm
39%
14mph
45 min All For One Ride
Multiple Instructors
Sunday 9/12/21 @ 3:2 PM
✅
223kj
55rpm
45%
14mph
Monday 8/16/21 @ 10:37 PM
65kj
70rpm
38%
14mph
15 min Pop Ride
Jess King
Tuesday 8/17/21 @ 7:39 PM
✅
77kj
62rpm
45%
15mph
Saturday 7/10/21 @ 4:0 PM
✅
147kj
75rpm
38%
15mph
30 min In the Heights Ride
Robin Arzón
Tuesday 7/20/21 @ 9:51 PM
135kj
60rpm
43%
14mph
Wednesday 9/16/20 @ 9:58 PM
✅
90kj
68rpm
39%
14mph
20 min Latin Ride
Cody Rigsby
Sunday 9/13/20 @ 7:55 PM
83kj
47rpm
48%
13mph
Tuesday 9/8/20 @ 8:5 PM
100kj
66rpm
43%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 9/6/20 @ 7:35 PM
✅
116kj
59rpm
48%
16mph
Thursday 6/4/20 @ 3:50 PM
113kj
64rpm
39%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
✅
115kj
46rpm
49%
13mph
Monday 4/13/20 @ 8:57 PM
84kj
64rpm
39%
14mph
20 min Feel Good Ride
Ally Love
Tuesday 4/21/20 @ 9:11 PM
✅
86kj
57rpm
43%
14mph
Thursday 10/17/19 @ 8:28 PM
82kj
67rpm
39%
14mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 10/16/19 @ 5:55 PM
✅
113kj
62rpm
46%
16mph

Workouts

30 min Barbie Ride
Olivia Amato
19 kj
Sunday 10/15/23
✅ 135 kj
Sunday 7/30/23
45 min All For One Ride
Multiple Instructors
186 kj
Thursday 7/2/20
✅ 223 kj
Sunday 9/12/21
15 min Pop Ride
Jess King
65 kj
Monday 8/16/21
✅ 77 kj
Tuesday 8/17/21
30 min In the Heights Ride
Robin Arzón
✅ 147 kj
Saturday 7/10/21
135 kj
Tuesday 7/20/21
20 min Latin Ride
Cody Rigsby
✅ 90 kj
Wednesday 9/16/20
83 kj
Sunday 9/13/20
20 min Pop Ride
Cody Rigsby
100 kj
Tuesday 9/8/20
✅ 116 kj
Sunday 9/6/20
30 min Speak Up Ride
Tunde Oyeneyin
113 kj
Thursday 6/4/20
✅ 115 kj
Wednesday 6/3/20
20 min Feel Good Ride
Ally Love
84 kj
Monday 4/13/20
✅ 86 kj
Tuesday 4/21/20
20 min 90s Pop Ride
Robin Arzón
82 kj
Thursday 10/17/19
✅ 113 kj
Wednesday 10/16/19