Shake and Bake
Workouts
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Monday 12/27/21 @ 11:37 PM
83kj
66rpm
39%
14mph
Monday 12/27/21 @ 6:9 PM
✅
130kj
81rpm
40%
17mph
Wednesday 6/16/21 @ 9:2 PM
141kj
60rpm
45%
15mph
Thursday 6/17/21 @ 2:5 PM
✅
202kj
81rpm
41%
17mph
Thursday 4/15/21 @ 9:5 PM
151kj
76rpm
39%
15mph
Monday 10/19/20 @ 3:45 PM
✅
247kj
86rpm
43%
18mph
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Friday 3/5/21 @ 11:6 PM
✅
400kj
88rpm
42%
19mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Thursday 2/25/21 @ 7:30 PM
✅
533kj
86rpm
43%
19mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Friday 1/1/21 @ 5:59 PM
218kj
66rpm
41%
15mph
Thursday 12/31/20 @ 11:23 PM
✅
355kj
77rpm
45%
18mph
Friday 11/27/20 @ 6:43 PM
127kj
59rpm
43%
13mph
Thursday 5/14/20 @ 8:5 PM
✅
231kj
81rpm
43%
18mph
Workouts
135
kj
Thursday 5/27/21
141
kj
Wednesday 6/16/21
301
kj
Monday 2/8/21
218
kj
Friday 1/1/21
127
kj
Friday 11/27/20