Shake and Bake

Workouts

Wednesday 5/26/21 @ 9:6 PM
✅
223kj
79rpm
35%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/26/21 @ 8:23 PM
119kj
74rpm
27%
11mph
Tuesday 5/4/21 @ 9:9 PM
✅
227kj
76rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 5/2/21 @ 1:15 PM
124kj
74rpm
28%
11mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
✅ 223 kj
Wednesday 5/26/21
119 kj
Wednesday 5/26/21
45 min Power Zone Ride
Matt Wilpers
✅ 227 kj
Tuesday 5/4/21
124 kj
Sunday 5/2/21