Shake and Bake
Workouts
Thursday 4/15/21 @ 9:5 PM
151kj
76rpm
39%
15mph
Thursday 10/22/20 @ 5:38 PM
✅
211kj
81rpm
41%
17mph
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Wednesday 3/3/21 @ 11:14 AM
✅
297kj
90rpm
36%
16mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Friday 2/26/21 @ 11:29 AM
✅
366kj
80rpm
38%
15mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Monday 2/22/21 @ 11:21 AM
✅
273kj
87rpm
32%
15mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Saturday 2/6/21 @ 8:47 PM
✅
492kj
80rpm
40%
17mph
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Saturday 1/23/21 @ 4:13 PM
✅
173kj
81rpm
38%
16mph
Saturday 12/26/20 @ 9:9 PM
✅
104kj
59rpm
46%
15mph
Thursday 12/24/20 @ 1:7 PM
96kj
69rpm
45%
17mph
Monday 6/29/20 @ 8:31 PM
141kj
63rpm
44%
14mph
Wednesday 7/8/20 @ 10:53 PM
✅
152kj
60rpm
41%
13mph
Monday 6/15/20 @ 9:57 PM
121kj
74rpm
35%
14mph
Monday 6/15/20 @ 8:28 PM
✅
245kj
81rpm
43%
18mph
Sunday 5/17/20 @ 6:6 PM
118kj
68rpm
38%
13mph
Tuesday 5/5/20 @ 12:43 PM
✅
213kj
77rpm
43%
17mph
Workouts
301
kj
Monday 2/8/21
101
kj
Saturday 1/23/21
118
kj
Sunday 5/17/20