Shake and Bake

Workouts

Saturday 4/15/23 @ 8:26 PM
✅
320kj
162rpm
0%
0mph
30 min 2000s Hip Hop Ride
Kendall Toole
Thursday 7/27/23 @ 4:35 PM
158kj
81rpm
36%
15mph
Wednesday 8/4/21 @ 1:11 PM
✅
218kj
163rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Monday 8/16/21 @ 5:4 PM
76kj
74rpm
34%
13mph
Wednesday 3/31/21 @ 8:49 PM
✅
322kj
163rpm
0%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:27 PM
241kj
70rpm
52%
18mph

Workouts

30 min 2000s Hip Hop Ride
Kendall Toole
✅ 320 kj
Saturday 4/15/23
158 kj
Thursday 7/27/23
20 min Hip Hop Ride
Robin Arzón
✅ 218 kj
Wednesday 8/4/21
76 kj
Monday 8/16/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 322 kj
Wednesday 3/31/21
241 kj
Saturday 3/27/21