Shake and Bake
Workouts
Monday 6/27/22 @ 4:29 PM
✅
132kj
77rpm
46%
19mph
Thursday 5/19/22 @ 5:18 PM
38kj
36rpm
49%
11mph
Sunday 6/5/22 @ 8:55 PM
✅
204kj
83rpm
47%
20mph
Tuesday 5/31/22 @ 11:36 PM
38kj
30rpm
49%
9mph
Monday 5/10/21 @ 12:16 PM
✅
202kj
84rpm
47%
20mph
Saturday 5/8/21 @ 12:22 PM
31kj
29rpm
45%
8mph
Saturday 4/17/21 @ 1:31 PM
✅
188kj
75rpm
40%
16mph
Saturday 4/17/21 @ 1:35 PM
36kj
26rpm
46%
7mph
Saturday 1/30/21 @ 6:29 PM
✅
319kj
82rpm
48%
20mph
Sunday 1/31/21 @ 8:53 PM
53kj
32rpm
45%
9mph
Monday 12/16/19 @ 11:59 AM
✅
138kj
72rpm
50%
19mph
Thursday 11/5/20 @ 2:3 PM
29kj
40rpm
40%
9mph
Monday 10/12/20 @ 10:29 AM
✅
174kj
84rpm
44%
19mph
Tuesday 10/6/20 @ 11:30 AM
43kj
36rpm
45%
10mph
Wednesday 4/29/20 @ 11:12 AM
✅
109kj
79rpm
43%
17mph
Monday 11/12/18 @ 4:5 AM
54kj
62rpm
38%
13mph
Wednesday 11/6/19 @ 11:37 AM
✅
155kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 7:1 PM
34kj
41rpm
45%
11mph
Saturday 3/9/19 @ 11:15 AM
✅
405kj
77rpm
48%
19mph
Friday 3/8/19 @ 10:50 PM
148kj
49rpm
44%
12mph
Workouts
36
kj
Saturday 4/17/21
29
kj
Thursday 11/5/20