Shake and Bake
Workouts
Sunday 6/7/20 @ 8:53 PM
157kj
70rpm
48%
17mph
Thursday 11/5/20 @ 2:20 PM
✅
234kj
64rpm
59%
21mph
Friday 5/29/20 @ 4:11 PM
145kj
71rpm
46%
17mph
Tuesday 10/20/20 @ 11:19 AM
✅
182kj
67rpm
52%
19mph
Wednesday 7/8/20 @ 6:47 PM
128kj
68rpm
45%
16mph
Friday 9/25/20 @ 12:16 PM
✅
164kj
70rpm
48%
18mph
Wednesday 9/23/20 @ 8:41 PM
124kj
64rpm
46%
16mph
Wednesday 9/23/20 @ 11:37 AM
✅
207kj
63rpm
57%
20mph
Thursday 11/7/19 @ 6:8 PM
✅
223kj
79rpm
51%
20mph
Tuesday 9/15/20 @ 11:36 AM
198kj
70rpm
52%
20mph
Monday 6/8/20 @ 2:13 PM
139kj
70rpm
45%
17mph
Wednesday 7/8/20 @ 12:20 PM
✅
201kj
65rpm
55%
20mph
Thursday 1/24/19 @ 6:51 PM
306kj
73rpm
51%
20mph
Tuesday 3/17/20 @ 12:0 AM
✅
437kj
54rpm
73%
23mph
Tuesday 4/28/20 @ 1:54 PM
184kj
69rpm
43%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
350kj
60rpm
62%
21mph
Friday 4/10/20 @ 1:21 AM
147kj
74rpm
44%
17mph
Friday 4/10/20 @ 2:57 PM
✅
213kj
59rpm
61%
20mph
Wednesday 4/1/20 @ 12:43 AM
181kj
62rpm
47%
16mph
Tuesday 3/31/20 @ 9:30 PM
✅
414kj
53rpm
72%
23mph
Workouts
145
kj
Friday 5/29/20
139
kj
Monday 6/8/20
306
kj
Thursday 1/24/19
184
kj
Tuesday 4/28/20