Shake and Bake

Workouts

Monday 7/25/22 @ 8:47 PM
236kj
83rpm
42%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 10:6 PM
187kj
72rpm
43%
16mph
Thursday 2/3/22 @ 11:12 PM
302kj
84rpm
46%
20mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 7:4 PM
169kj
71rpm
41%
15mph
Saturday 4/11/20 @ 9:44 PM
261kj
82rpm
43%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 4:24 PM
236kj
77rpm
45%
18mph
Thursday 3/26/20 @ 3:16 PM
149kj
77rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 8/21/19 @ 9:38 PM
134kj
78rpm
42%
17mph
Monday 3/23/20 @ 10:57 AM
81kj
70rpm
48%
18mph
10 min Climb Ride
Cody Rigsby
Friday 5/31/19 @ 5:18 PM
57kj
64rpm
44%
15mph
Monday 3/23/20 @ 10:35 AM
90kj
72rpm
49%
19mph
10 min Climb Ride
Alex Toussaint
Saturday 6/22/19 @ 8:34 PM
89kj
67rpm
52%
19mph
Monday 12/9/19 @ 6:44 PM
236kj
80rpm
43%
18mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 3/4/20 @ 8:37 PM
189kj
78rpm
40%
16mph
Thursday 1/16/20 @ 2:22 PM
237kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 11/4/19 @ 7:9 PM
255kj
74rpm
48%
19mph
Tuesday 7/2/19 @ 11:26 PM
163kj
79rpm
50%
21mph
15 min Hip Hop Ride
Ally Love
Sunday 5/26/19 @ 7:19 PM
101kj
74rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
236 kj
Monday 7/25/22
187 kj
Wednesday 7/20/22
30 min EMINEM Ride
Denis Morton
302 kj
Thursday 2/3/22
169 kj
Monday 2/7/22
30 min Bad Bunny Ride
Cody Rigsby
261 kj
Saturday 4/11/20
236 kj
Thursday 10/3/19
20 min Groove Ride
Cody Rigsby
149 kj
Thursday 3/26/20
134 kj
Wednesday 8/21/19
10 min Climb Ride
Cody Rigsby
81 kj
Monday 3/23/20
57 kj
Friday 5/31/19
10 min Climb Ride
Alex Toussaint
90 kj
Monday 3/23/20
89 kj
Saturday 6/22/19
30 min Holiday Ride
Christine D'Ercole
236 kj
Monday 12/9/19
189 kj
Wednesday 3/4/20
30 min Lizzo Ride
Robin Arzón
237 kj
Thursday 1/16/20
255 kj
Monday 11/4/19
15 min Hip Hop Ride
Ally Love
163 kj
Tuesday 7/2/19
101 kj
Sunday 5/26/19