Shake and Bake

Workouts

Thursday 6/15/23 @ 11:24 AM
βœ…
113kj
72rpm
46%
18mph
15 min Pop Ride
Cody Rigsby
Tuesday 6/13/23 @ 11:36 PM
109kj
72rpm
45%
17mph
Friday 4/21/23 @ 12:44 PM
223kj
76rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 4/20/23 @ 9:27 PM
βœ…
256kj
80rpm
44%
19mph
Thursday 3/16/23 @ 12:35 PM
150kj
79rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/14/23 @ 10:55 PM
βœ…
172kj
84rpm
43%
19mph
Monday 2/13/23 @ 1:38 PM
206kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 2/10/23 @ 2:59 PM
βœ…
240kj
82rpm
42%
18mph
Wednesday 11/16/22 @ 1:49 PM
221kj
71rpm
46%
17mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Tuesday 11/15/22 @ 5:1 PM
βœ…
254kj
76rpm
46%
19mph
Wednesday 10/20/21 @ 1:23 PM
βœ…
229kj
75rpm
45%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 11:32 PM
220kj
83rpm
41%
17mph
Wednesday 8/18/21 @ 11:25 PM
βœ…
173kj
78rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
160kj
79rpm
44%
18mph
Friday 6/19/20 @ 9:8 PM
βœ…
170kj
74rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 12:24 PM
152kj
81rpm
42%
18mph
Monday 6/8/20 @ 12:59 PM
213kj
77rpm
43%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:24 PM
βœ…
282kj
89rpm
43%
19mph
Friday 5/1/20 @ 12:21 PM
185kj
68rpm
44%
16mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 4:20 PM
βœ…
273kj
81rpm
45%
19mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 113 kj
Thursday 6/15/23
109 kj
Tuesday 6/13/23
30 min Pop Ride
Cody Rigsby
223 kj
Friday 4/21/23
βœ… 256 kj
Thursday 4/20/23
20 min Pop Ride
Cody Rigsby
150 kj
Thursday 3/16/23
βœ… 172 kj
Tuesday 3/14/23
30 min Pop Ride
Cody Rigsby
206 kj
Monday 2/13/23
βœ… 240 kj
Friday 2/10/23
30 min Carly Rae Jepsen Ride
Cody Rigsby
221 kj
Wednesday 11/16/22
βœ… 254 kj
Tuesday 11/15/22
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 229 kj
Wednesday 10/20/21
220 kj
Wednesday 10/20/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 173 kj
Wednesday 8/18/21
160 kj
Wednesday 8/18/21
20 min Pop Ride
Cody Rigsby
βœ… 170 kj
Friday 6/19/20
152 kj
Thursday 6/25/20
30 min Together We Go Far Ride
Robin ArzΓ³n
213 kj
Monday 6/8/20
βœ… 282 kj
Sunday 3/15/20
30 min 90s Ride
Cody Rigsby
185 kj
Friday 5/1/20
βœ… 273 kj
Wednesday 3/11/20