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Shake and Bake
becausetriplets
Huntley, IL
22
Beat batschmidtcrazy
VS
batschmidtcrazy
Raleigh
25 🔥
Beat becausetriplets
Workouts
Previous Workouts
Next Workouts
Tuesday 12/19/23 @ 1:49 PM
157
kj
56
rpm
43
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
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Friday 12/15/23 @ 4:27 PM
✅
160
kj
56
rpm
42
%
13
mph
Wednesday 10/18/23 @ 12:50 PM
202
kj
82
rpm
40
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Monday 10/16/23 @ 10:56 AM
✅
226
kj
82
rpm
42
%
18
mph
Thursday 9/7/23 @ 12:54 PM
168
kj
56
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 9/8/23 @ 2:12 PM
✅
172
kj
56
rpm
42
%
13
mph
Tuesday 8/22/23 @ 12:50 PM
✅
154
kj
77
rpm
44
%
18
mph
20 min 90s Ride
Cody Rigsby
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Friday 8/11/23 @ 2:3 PM
116
kj
67
rpm
42
%
16
mph
Sunday 6/25/23 @ 2:42 PM
220
kj
72
rpm
45
%
17
mph
30 min Madonna Live DJ Ride
Cody Rigsby
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Sunday 7/2/23 @ 10:41 PM
✅
244
kj
73
rpm
46
%
18
mph
Tuesday 5/30/23 @ 11:22 AM
✅
144
kj
73
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 6/14/23 @ 1:10 PM
78
kj
46
rpm
39
%
11
mph
Thursday 6/8/23 @ 11:41 AM
139
kj
81
rpm
41
%
17
mph
20 min 80s Ride
Alex Toussaint
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Tuesday 5/30/23 @ 10:41 AM
✅
153
kj
78
rpm
43
%
17
mph
Thursday 6/1/23 @ 11:52 AM
✅
67
kj
81
rpm
40
%
17
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 6/8/23 @ 11:22 AM
49
kj
75
rpm
37
%
15
mph
Thursday 4/27/23 @ 12:37 PM
✅
138
kj
77
rpm
42
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Sunday 5/28/23 @ 9:20 PM
104
kj
70
rpm
39
%
15
mph
Tuesday 4/25/23 @ 12:45 PM
✅
144
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/26/23 @ 10:45 AM
121
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
becausetriplets
Huntley, IL
22
Beat batschmidtcrazy
VS
batschmidtcrazy
Raleigh
25 🔥
Beat becausetriplets
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
157
kj
Tuesday 12/19/23
✅
160
kj
Friday 12/15/23
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
202
kj
Wednesday 10/18/23
✅
226
kj
Monday 10/16/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
168
kj
Thursday 9/7/23
✅
172
kj
Friday 9/8/23
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
154
kj
Tuesday 8/22/23
116
kj
Friday 8/11/23
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
220
kj
Sunday 6/25/23
✅
244
kj
Sunday 7/2/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
144
kj
Tuesday 5/30/23
78
kj
Wednesday 6/14/23
20 min 80s Ride
Alex Toussaint
View Class
Share
139
kj
Thursday 6/8/23
✅
153
kj
Tuesday 5/30/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
67
kj
Thursday 6/1/23
49
kj
Thursday 6/8/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
138
kj
Thursday 4/27/23
104
kj
Sunday 5/28/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
144
kj
Tuesday 4/25/23
121
kj
Wednesday 4/26/23
Previous Workouts
Next Workouts