Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:25 PM
✅
173kj
78rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Wednesday 3/23/22 @ 12:45 PM
✅
94kj
71rpm
43%
16mph
15 min Pop Ride
Cody Rigsby
Friday 1/12/24 @ 1:29 PM
57kj
70rpm
34%
12mph
Tuesday 11/14/23 @ 1:58 PM
✅
127kj
74rpm
42%
17mph
20 min Disney Ride
Cody Rigsby
Sunday 11/12/23 @ 3:55 PM
85kj
75rpm
35%
13mph
Wednesday 12/30/20 @ 12:22 AM
✅
239kj
77rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 12:56 PM
✅
73kj
81rpm
41%
18mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Thursday 3/23/23 @ 12:39 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 3:31 PM
✅
157kj
71rpm
47%
18mph
20 min HIIT Ride
Cody Rigsby
Monday 2/14/22 @ 3:25 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 1:45 PM
✅
157kj
71rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 11:21 PM
✅
256kj
78rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 1:8 AM
✅
103kj
70rpm
45%
17mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:10 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 11:8 PM
✅
109kj
74rpm
44%
17mph
15 min Groove Ride
Cody Rigsby
Monday 4/22/19 @ 3:40 PM
kj
rpm
%
0mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 173 kj
Wednesday 8/18/21
96 kj
Sunday 2/11/24
15 min Pop Ride
Cody Rigsby
✅ 94 kj
Wednesday 3/23/22
57 kj
Friday 1/12/24
20 min Disney Ride
Cody Rigsby
✅ 127 kj
Tuesday 11/14/23
85 kj
Sunday 11/12/23
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 239 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
Extra 10: Low Impact Ride
Tunde Oyeneyin
✅ 73 kj
Tuesday 3/21/23
kj
Thursday 3/23/23
20 min HIIT Ride
Cody Rigsby
✅ 157 kj
Monday 2/14/22
kj
Monday 2/14/22
30 min Live DJ Ride
Cody Rigsby
✅ 157 kj
Saturday 3/7/20
kj
Monday 6/15/20
30 min Pop Ride
Cody Rigsby
✅ 256 kj
Tuesday 3/23/21
kj
Tuesday 3/23/21
15 min Latin Ride
Cody Rigsby
✅ 103 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
15 min Groove Ride
Cody Rigsby
✅ 109 kj
Tuesday 9/1/20
kj
Monday 4/22/19