Shake and Bake

Workouts

Tuesday 11/14/23 @ 1:58 PM
✅
127kj
74rpm
42%
17mph
20 min Disney Ride
Cody Rigsby
Friday 11/17/23 @ 1:27 PM
102kj
74rpm
37%
15mph
Saturday 4/15/23 @ 12:7 PM
✅
227kj
78rpm
44%
18mph
30 min 2000s Ride
Cody Rigsby
Monday 5/1/23 @ 11:44 PM
146kj
72rpm
37%
14mph
Wednesday 11/16/22 @ 1:49 PM
✅
221kj
71rpm
46%
17mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Wednesday 11/16/22 @ 10:10 PM
153kj
69rpm
40%
15mph
Wednesday 7/13/22 @ 12:30 PM
✅
47kj
79rpm
35%
15mph
10 min Low Impact Ride
Bradley Rose
Wednesday 10/6/21 @ 6:15 PM
34kj
84rpm
29%
13mph
Wednesday 8/18/21 @ 11:25 PM
✅
173kj
78rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
Wednesday 7/14/21 @ 10:40 AM
✅
209kj
80rpm
41%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
Wednesday 1/13/21 @ 1:8 AM
✅
103kj
70rpm
45%
17mph
15 min Latin Ride
Cody Rigsby
Monday 4/19/21 @ 1:37 AM
81kj
74rpm
39%
15mph
Wednesday 12/30/20 @ 12:22 AM
✅
239kj
77rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Wednesday 4/29/20 @ 11:59 AM
✅
182kj
64rpm
45%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:51 PM
171kj
71rpm
41%
16mph
Saturday 3/7/20 @ 1:45 PM
157kj
71rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 9:53 PM
✅
216kj
77rpm
42%
17mph

Workouts

20 min Disney Ride
Cody Rigsby
✅ 127 kj
Tuesday 11/14/23
102 kj
Friday 11/17/23
30 min 2000s Ride
Cody Rigsby
✅ 227 kj
Saturday 4/15/23
146 kj
Monday 5/1/23
30 min Carly Rae Jepsen Ride
Cody Rigsby
✅ 221 kj
Wednesday 11/16/22
153 kj
Wednesday 11/16/22
10 min Low Impact Ride
Bradley Rose
✅ 47 kj
Wednesday 7/13/22
34 kj
Wednesday 10/6/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 173 kj
Wednesday 8/18/21
109 kj
Thursday 8/19/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 209 kj
Wednesday 7/14/21
183 kj
Wednesday 7/14/21
15 min Latin Ride
Cody Rigsby
✅ 103 kj
Wednesday 1/13/21
81 kj
Monday 4/19/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 239 kj
Wednesday 12/30/20
174 kj
Wednesday 12/30/20
30 min Live DJ Ride
Cody Rigsby
✅ 182 kj
Wednesday 4/29/20
171 kj
Friday 2/21/20
30 min Live DJ Ride
Cody Rigsby
157 kj
Saturday 3/7/20
✅ 216 kj
Friday 3/6/20