Shake and Bake
Workouts
Friday 4/29/22 @ 1:58 PM
✅
143kj
69rpm
46%
17mph
Monday 5/2/22 @ 11:53 PM
50kj
46rpm
40%
11mph
Thursday 10/28/21 @ 3:56 PM
✅
174kj
61rpm
43%
14mph
Monday 11/8/21 @ 7:37 PM
55kj
45rpm
30%
8mph
Tuesday 5/11/21 @ 11:23 PM
✅
278kj
77rpm
48%
19mph
Tuesday 5/25/21 @ 10:11 PM
103kj
61rpm
37%
12mph
Tuesday 10/13/20 @ 11:24 PM
✅
256kj
77rpm
47%
19mph
Tuesday 1/12/21 @ 10:19 PM
104kj
59rpm
38%
13mph
Sunday 1/10/21 @ 1:10 PM
✅
118kj
77rpm
40%
16mph
Monday 6/22/20 @ 9:14 PM
55kj
70rpm
30%
11mph
Tuesday 10/6/20 @ 11:20 PM
✅
242kj
77rpm
45%
18mph
Thursday 10/8/20 @ 8:41 PM
69kj
53rpm
33%
10mph
Wednesday 2/5/20 @ 5:21 PM
✅
180kj
74rpm
41%
16mph
Tuesday 9/29/20 @ 7:50 PM
64kj
54rpm
33%
10mph
Thursday 9/17/20 @ 8:58 PM
✅
277kj
78rpm
48%
19mph
Monday 9/21/20 @ 2:43 PM
92kj
56rpm
38%
12mph
Monday 7/6/20 @ 12:1 PM
✅
144kj
78rpm
42%
17mph
Wednesday 8/19/20 @ 12:19 PM
59kj
65rpm
32%
11mph
Wednesday 8/12/20 @ 11:19 PM
✅
244kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 11:20 PM
85kj
60rpm
34%
11mph
Workouts
55
kj
Monday 11/8/21