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Shake and Bake
becausetriplets
Huntley, IL
9
Beat ambiezambie
VS
ambiezambie
Michigan #Boocrew
79 🔥
Beat becausetriplets
Workouts
Previous Workouts
Next Workouts
Monday 12/4/23 @ 1:35 PM
✅
133
kj
77
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 1/2/24 @ 9:2 PM
122
kj
76
rpm
41
%
16
mph
Saturday 3/20/21 @ 1:48 PM
279
kj
61
rpm
45
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 1/29/20 @ 12:24 AM
✅
420
kj
69
rpm
52
%
19
mph
Friday 3/19/21 @ 10:37 AM
139
kj
71
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 3/17/21 @ 9:0 PM
✅
228
kj
71
rpm
55
%
21
mph
Sunday 8/16/20 @ 11:58 PM
80
kj
64
rpm
51
%
18
mph
10 min Climb Ride
Alex Toussaint
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Saturday 1/2/21 @ 8:10 PM
✅
95
kj
67
rpm
53
%
20
mph
Tuesday 10/6/20 @ 11:20 PM
242
kj
77
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 11/7/20 @ 4:58 PM
✅
275
kj
73
rpm
50
%
19
mph
Tuesday 8/18/20 @ 11:21 PM
250
kj
74
rpm
47
%
18
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Tuesday 8/18/20 @ 11:29 PM
✅
344
kj
73
rpm
55
%
21
mph
Sunday 5/24/20 @ 2:34 PM
71
kj
64
rpm
48
%
17
mph
10 min Climb Ride
Ben Alldis
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Sunday 5/24/20 @ 3:11 PM
✅
92
kj
69
rpm
51
%
19
mph
Friday 5/8/20 @ 12:4 PM
205
kj
68
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/31/20 @ 10:59 PM
✅
307
kj
73
rpm
52
%
20
mph
Friday 11/1/19 @ 1:30 PM
200
kj
74
rpm
43
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 9:22 PM
✅
301
kj
72
rpm
53
%
20
mph
Thursday 8/29/19 @ 1:53 PM
92
kj
73
rpm
37
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 8/29/19 @ 4:25 PM
✅
132
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
becausetriplets
Huntley, IL
9
Beat ambiezambie
VS
ambiezambie
Michigan #Boocrew
79 🔥
Beat becausetriplets
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
133
kj
Monday 12/4/23
122
kj
Tuesday 1/2/24
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
279
kj
Saturday 3/20/21
✅
420
kj
Wednesday 1/29/20
20 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Friday 3/19/21
✅
228
kj
Wednesday 3/17/21
10 min Climb Ride
Alex Toussaint
View Class
Share
80
kj
Sunday 8/16/20
✅
95
kj
Saturday 1/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
242
kj
Tuesday 10/6/20
✅
275
kj
Saturday 11/7/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
250
kj
Tuesday 8/18/20
✅
344
kj
Tuesday 8/18/20
10 min Climb Ride
Ben Alldis
View Class
Share
71
kj
Sunday 5/24/20
✅
92
kj
Sunday 5/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
205
kj
Friday 5/8/20
✅
307
kj
Tuesday 3/31/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
200
kj
Friday 11/1/19
✅
301
kj
Wednesday 10/30/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
92
kj
Thursday 8/29/19
✅
132
kj
Thursday 8/29/19
Previous Workouts
Next Workouts