Shake and Bake
Workouts
Saturday 5/1/21 @ 2:30 PM
✅
343kj
76rpm
45%
18mph
Wednesday 7/6/22 @ 9:10 PM
137kj
60rpm
36%
12mph
Friday 4/8/22 @ 1:51 PM
✅
307kj
75rpm
43%
17mph
Friday 4/8/22 @ 9:4 PM
161kj
63rpm
37%
13mph
Monday 7/20/20 @ 11:18 PM
✅
440kj
72rpm
45%
17mph
Wednesday 12/15/21 @ 9:56 PM
178kj
62rpm
34%
12mph
Monday 12/13/21 @ 2:14 PM
✅
312kj
75rpm
43%
17mph
Saturday 12/11/21 @ 8:25 PM
145kj
64rpm
35%
12mph
Wednesday 9/8/21 @ 1:6 PM
✅
244kj
74rpm
47%
18mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Sunday 1/10/21 @ 1:10 PM
✅
118kj
77rpm
40%
16mph
Friday 1/10/20 @ 12:17 AM
71kj
73rpm
33%
13mph
Tuesday 5/26/20 @ 8:22 PM
✅
142kj
70rpm
46%
17mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Sunday 4/26/20 @ 2:56 PM
✅
174kj
73rpm
41%
16mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Thursday 5/14/20 @ 12:0 PM
✅
200kj
72rpm
44%
17mph
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
Sunday 2/16/20 @ 8:7 PM
✅
139kj
65rpm
40%
14mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Workouts
56
kj
Thursday 2/6/20