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Shake and Bake
becauseicecream
Los Angeles
1
Beat 4mymentalhealth
VS
4mymentalhealth
Bellevue, WA
37 🔥
Beat becauseicecream
Workouts
Previous Workouts
Next Workouts
Friday 4/16/21 @ 12:21 AM
60
kj
71
rpm
43
%
16
mph
10 min Climb Ride
Emma Lovewell
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Tuesday 5/25/21 @ 1:49 PM
✅
101
kj
74
rpm
51
%
20
mph
Wednesday 11/25/20 @ 7:34 PM
179
kj
81
rpm
39
%
16
mph
30 min The Jess King Experience
Jess King
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Sunday 11/15/20 @ 6:8 PM
✅
327
kj
82
rpm
49
%
21
mph
Wednesday 10/28/20 @ 11:46 PM
88
kj
77
rpm
37
%
15
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Monday 9/21/20 @ 1:33 PM
✅
196
kj
49
rpm
49
%
12
mph
Saturday 4/18/20 @ 8:47 PM
124
kj
69
rpm
44
%
16
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Wednesday 10/14/20 @ 2:10 PM
✅
229
kj
75
rpm
53
%
21
mph
Wednesday 9/2/20 @ 1:34 AM
105
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 4/21/20 @ 3:11 AM
✅
158
kj
84
rpm
42
%
18
mph
Tuesday 6/30/20 @ 7:24 PM
78
kj
79
rpm
37
%
15
mph
15 min Groove Ride
Cody Rigsby
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Monday 7/27/20 @ 2:49 PM
✅
140
kj
79
rpm
47
%
19
mph
Thursday 4/23/20 @ 11:50 PM
93
kj
61
rpm
40
%
13
mph
20 min 2000s Ride
Kendall Toole
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Friday 4/24/20 @ 1:40 AM
✅
196
kj
77
rpm
48
%
19
mph
Tuesday 4/14/20 @ 1:17 AM
56
kj
74
rpm
40
%
16
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 3/17/20 @ 3:49 PM
✅
87
kj
81
rpm
45
%
19
mph
Monday 8/12/19 @ 10:59 PM
171
kj
75
rpm
40
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Friday 4/10/20 @ 2:3 PM
✅
322
kj
82
rpm
48
%
20
mph
Sunday 2/2/20 @ 10:25 PM
39
kj
75
rpm
35
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 2/19/20 @ 5:43 PM
✅
56
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
becauseicecream
Los Angeles
1
Beat 4mymentalhealth
VS
4mymentalhealth
Bellevue, WA
37 🔥
Beat becauseicecream
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Emma Lovewell
View Class
Share
60
kj
Friday 4/16/21
✅
101
kj
Tuesday 5/25/21
30 min The Jess King Experience
Jess King
View Class
Share
179
kj
Wednesday 11/25/20
✅
327
kj
Sunday 11/15/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
88
kj
Wednesday 10/28/20
✅
196
kj
Monday 9/21/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
124
kj
Saturday 4/18/20
✅
229
kj
Wednesday 10/14/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
105
kj
Wednesday 9/2/20
✅
158
kj
Tuesday 4/21/20
15 min Groove Ride
Cody Rigsby
View Class
Share
78
kj
Tuesday 6/30/20
✅
140
kj
Monday 7/27/20
20 min 2000s Ride
Kendall Toole
View Class
Share
93
kj
Thursday 4/23/20
✅
196
kj
Friday 4/24/20
10 min Low Impact Ride
Sam Yo
View Class
Share
56
kj
Tuesday 4/14/20
✅
87
kj
Tuesday 3/17/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
171
kj
Monday 8/12/19
✅
322
kj
Friday 4/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Sunday 2/2/20
✅
56
kj
Wednesday 2/19/20
Previous Workouts
Next Workouts