Shake and Bake
Workouts
Sunday 11/8/20 @ 2:18 PM
✅
100kj
62rpm
43%
15mph
Wednesday 11/11/20 @ 7:25 PM
27kj
64rpm
51%
17mph
Monday 11/9/20 @ 1:58 PM
✅
109kj
66rpm
42%
15mph
Thursday 11/5/20 @ 2:50 PM
99kj
70rpm
39%
15mph
Tuesday 10/27/20 @ 11:54 AM
95kj
64rpm
42%
15mph
Wednesday 10/28/20 @ 5:45 PM
✅
137kj
71rpm
44%
17mph
Tuesday 9/1/20 @ 11:47 AM
78kj
61rpm
40%
13mph
Tuesday 9/15/20 @ 5:5 AM
✅
151kj
70rpm
50%
19mph
Thursday 5/28/20 @ 11:20 AM
105kj
59rpm
45%
15mph
Thursday 6/4/20 @ 1:6 AM
✅
179kj
80rpm
45%
19mph
Tuesday 5/26/20 @ 11:26 AM
98kj
62rpm
43%
15mph
Tuesday 5/26/20 @ 3:54 PM
✅
156kj
78rpm
44%
18mph
Wednesday 5/20/20 @ 11:12 AM
90kj
65rpm
40%
14mph
Friday 5/22/20 @ 5:10 AM
✅
147kj
82rpm
41%
18mph
Saturday 12/21/19 @ 12:49 AM
160kj
63rpm
42%
15mph
Thursday 1/2/20 @ 2:27 AM
✅
271kj
88rpm
43%
19mph
Saturday 5/25/19 @ 12:10 AM
81kj
83rpm
31%
13mph
Tuesday 5/7/19 @ 4:46 AM
✅
160kj
77rpm
44%
18mph
Wednesday 5/8/19 @ 11:19 AM
181kj
0rpm
0%
0mph
Thursday 4/25/19 @ 5:42 AM
✅
227kj
87rpm
40%
18mph
Workouts
81
kj
Saturday 5/25/19