Shake and Bake
Workouts
Tuesday 11/7/23 @ 1:52 PM
79kj
60rpm
40%
13mph
Thursday 10/19/23 @ 2:30 PM
✅
79kj
58rpm
40%
13mph
Tuesday 12/8/20 @ 12:53 PM
91kj
58rpm
44%
14mph
Tuesday 11/24/20 @ 12:58 AM
✅
104kj
64rpm
43%
15mph
Monday 9/28/20 @ 11:51 AM
72kj
58rpm
40%
13mph
Thursday 6/11/20 @ 11:46 PM
✅
108kj
74rpm
39%
15mph
Thursday 9/17/20 @ 8:53 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 12:4 AM
✅
76kj
33rpm
38%
7mph
Friday 7/10/20 @ 12:26 PM
95kj
62rpm
43%
14mph
Tuesday 7/14/20 @ 12:59 AM
✅
113kj
74rpm
40%
15mph
Wednesday 5/20/20 @ 11:12 AM
90kj
65rpm
40%
14mph
Wednesday 5/13/20 @ 12:28 AM
✅
102kj
76rpm
37%
15mph
Tuesday 4/28/20 @ 11:53 AM
✅
104kj
62rpm
43%
15mph
Wednesday 4/22/20 @ 12:57 AM
100kj
65rpm
41%
14mph
Tuesday 4/28/20 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 1:13 AM
✅
117kj
77rpm
39%
16mph
Friday 4/17/20 @ 11:40 AM
✅
140kj
67rpm
39%
14mph
Saturday 4/18/20 @ 5:16 PM
132kj
55rpm
42%
11mph
Monday 9/16/19 @ 11:18 AM
143kj
69rpm
38%
14mph
Friday 9/27/19 @ 1:27 AM
✅
159kj
75rpm
37%
15mph
Workouts
kj
Thursday 9/17/20
132
kj
Saturday 4/18/20