Shake and Bake
Workouts
Friday 6/7/19 @ 11:44 AM
166kj
81rpm
36%
15mph
Wednesday 5/3/23 @ 4:25 PM
✅
259kj
83rpm
43%
19mph
Saturday 6/1/19 @ 1:11 PM
161kj
80rpm
37%
15mph
Wednesday 11/9/22 @ 3:21 PM
✅
247kj
84rpm
43%
18mph
Tuesday 4/28/20 @ 11:53 AM
104kj
62rpm
43%
15mph
Saturday 7/23/22 @ 2:1 PM
✅
151kj
80rpm
43%
18mph
Wednesday 6/10/20 @ 11:28 AM
74kj
64rpm
36%
13mph
Friday 10/23/20 @ 1:9 PM
✅
104kj
88rpm
34%
15mph
Monday 9/28/20 @ 11:51 AM
72kj
58rpm
40%
13mph
Thursday 6/11/20 @ 1:56 PM
✅
181kj
87rpm
43%
19mph
Thursday 8/13/20 @ 11:49 AM
87kj
71rpm
36%
14mph
Tuesday 8/11/20 @ 12:44 PM
✅
194kj
89rpm
44%
20mph
Friday 5/1/20 @ 12:21 PM
105kj
71rpm
40%
15mph
Sunday 5/3/20 @ 1:35 PM
✅
129kj
88rpm
37%
17mph
Wednesday 4/22/20 @ 11:49 PM
50kj
49rpm
27%
10mph
Friday 3/27/20 @ 2:33 PM
✅
152kj
89rpm
40%
18mph
Saturday 4/6/19 @ 2:47 PM
162kj
0rpm
0%
0mph
Saturday 4/6/19 @ 2:17 PM
✅
248kj
87rpm
42%
18mph
Saturday 3/16/19 @ 2:36 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 4:25 PM
✅
275kj
82rpm
47%
19mph
Workouts
161
kj
Saturday 6/1/19