Shake and Bake
Workouts
Sunday 1/23/22 @ 4:47 PM
197kj
78rpm
41%
17mph
Thursday 12/2/21 @ 10:29 PM
✅
280kj
87rpm
44%
19mph
Thursday 4/15/21 @ 10:12 AM
56kj
88rpm
35%
16mph
Sunday 3/29/20 @ 4:12 PM
✅
94kj
102rpm
39%
20mph
Saturday 4/10/21 @ 5:30 PM
152kj
90rpm
40%
18mph
Monday 4/12/21 @ 7:51 PM
✅
213kj
96rpm
43%
20mph
Monday 4/5/21 @ 10:1 AM
105kj
80rpm
42%
17mph
Sunday 3/28/21 @ 11:39 PM
✅
144kj
91rpm
43%
19mph
Thursday 1/7/21 @ 12:26 AM
247kj
72rpm
49%
18mph
Thursday 1/7/21 @ 12:26 AM
✅
310kj
86rpm
47%
20mph
Saturday 12/12/20 @ 11:58 PM
174kj
66rpm
53%
19mph
Tuesday 12/8/20 @ 8:19 PM
✅
210kj
85rpm
47%
20mph
Friday 11/20/20 @ 12:57 AM
257kj
61rpm
57%
19mph
Friday 11/20/20 @ 8:9 PM
✅
302kj
86rpm
46%
20mph
Wednesday 8/26/20 @ 11:22 PM
257kj
59rpm
58%
19mph
Friday 8/28/20 @ 6:50 PM
✅
279kj
87rpm
44%
19mph
Thursday 8/6/20 @ 10:46 PM
163kj
47rpm
58%
17mph
Friday 8/7/20 @ 6:9 PM
✅
197kj
87rpm
45%
20mph
Sunday 6/14/20 @ 5:32 PM
237kj
72rpm
47%
18mph
Tuesday 6/16/20 @ 6:40 PM
✅
306kj
86rpm
46%
20mph
Workouts
152
kj
Saturday 4/10/21
257
kj
Friday 11/20/20