Shake and Bake
Workouts
Saturday 5/13/23 @ 12:14 PM
83kj
64rpm
51%
18mph
Saturday 11/5/22 @ 11:10 PM
✅
122kj
60rpm
63%
21mph
Saturday 9/17/22 @ 7:0 PM
243kj
84rpm
43%
18mph
Saturday 9/17/22 @ 6:44 PM
✅
276kj
71rpm
51%
19mph
Saturday 5/22/21 @ 8:36 PM
435kj
85rpm
40%
17mph
Friday 7/3/20 @ 3:29 PM
✅
657kj
84rpm
48%
20mph
Saturday 4/16/22 @ 3:54 PM
427kj
79rpm
42%
17mph
Friday 12/4/20 @ 5:59 PM
✅
685kj
83rpm
48%
21mph
Monday 1/17/22 @ 10:24 PM
310kj
83rpm
39%
17mph
Tuesday 1/18/22 @ 2:34 PM
✅
470kj
72rpm
50%
19mph
Tuesday 5/11/21 @ 9:45 AM
294kj
82rpm
39%
17mph
Thursday 1/13/22 @ 5:53 PM
✅
470kj
81rpm
48%
20mph
Tuesday 10/5/21 @ 10:9 AM
310kj
86rpm
38%
17mph
Monday 10/4/21 @ 8:39 PM
✅
546kj
81rpm
50%
21mph
Saturday 5/29/21 @ 2:57 PM
446kj
79rpm
43%
18mph
Saturday 12/12/20 @ 6:20 PM
✅
716kj
79rpm
51%
21mph
Friday 1/15/21 @ 2:31 AM
66kj
0rpm
0%
0mph
Wednesday 1/13/21 @ 1:11 AM
✅
192kj
73rpm
58%
22mph
Wednesday 7/15/20 @ 11:27 PM
247kj
53rpm
61%
18mph
Tuesday 1/5/21 @ 12:1 AM
✅
345kj
75rpm
53%
21mph
Workouts
294
kj
Tuesday 5/11/21