Shake and Bake
Workouts
Saturday 10/23/21 @ 9:15 PM
390kj
82rpm
39%
17mph
Sunday 4/19/20 @ 6:57 PM
✅
566kj
77rpm
48%
19mph
Monday 2/15/21 @ 3:57 AM
29kj
65rpm
32%
12mph
Monday 2/1/21 @ 1:4 PM
✅
72kj
82rpm
41%
17mph
Saturday 8/15/20 @ 12:12 AM
49kj
0rpm
0%
0mph
Friday 2/5/21 @ 5:25 PM
✅
129kj
64rpm
62%
22mph
Tuesday 11/17/20 @ 11:27 AM
117kj
66rpm
52%
18mph
Friday 12/4/20 @ 1:0 PM
✅
151kj
69rpm
54%
20mph
Sunday 5/17/20 @ 6:32 PM
249kj
68rpm
51%
18mph
Thursday 12/3/20 @ 5:38 PM
✅
378kj
75rpm
56%
22mph
Tuesday 4/28/20 @ 11:58 PM
222kj
67rpm
49%
18mph
Tuesday 11/17/20 @ 12:41 PM
✅
227kj
87rpm
40%
18mph
Wednesday 1/1/20 @ 10:57 PM
✅
238kj
67rpm
50%
18mph
Wednesday 11/11/20 @ 5:40 PM
172kj
86rpm
36%
16mph
Friday 1/17/20 @ 12:26 AM
306kj
71rpm
44%
17mph
Sunday 11/1/20 @ 1:40 PM
✅
387kj
73rpm
48%
19mph
Saturday 5/9/20 @ 1:59 PM
263kj
58rpm
58%
19mph
Monday 5/11/20 @ 12:19 AM
✅
283kj
79rpm
48%
19mph
Saturday 1/11/20 @ 5:41 PM
444kj
70rpm
47%
17mph
Saturday 2/1/20 @ 6:15 PM
✅
487kj
72rpm
48%
18mph
Workouts
249
kj
Sunday 5/17/20
222
kj
Tuesday 4/28/20
172
kj
Wednesday 11/11/20
263
kj
Saturday 5/9/20