Shake and Bake

Workouts

Saturday 1/21/23 @ 6:36 AM
136kj
72rpm
36%
14mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 2:26 AM
198kj
72rpm
43%
17mph
Thursday 1/28/21 @ 12:28 AM
253kj
71rpm
49%
19mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 2:38 AM
342kj
62rpm
62%
21mph
Sunday 4/12/20 @ 11:29 PM
135kj
71rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/12/20 @ 11:15 PM
257kj
64rpm
63%
22mph
Thursday 4/2/20 @ 11:57 PM
163kj
69rpm
50%
18mph
20 min HIIT Ride
Ally Love
Thursday 3/12/20 @ 1:14 AM
208kj
72rpm
53%
20mph
Sunday 3/22/20 @ 10:33 PM
172kj
60rpm
57%
19mph
20 min 2000s Ride
Jess King
Tuesday 3/17/20 @ 1:21 AM
170kj
77rpm
47%
19mph
Thursday 11/30/17 @ 1:29 AM
250kj
67rpm
43%
15mph
45 min Y2K Rock Ride
Christine D'Ercole
Thursday 11/30/17 @ 1:26 AM
409kj
79rpm
46%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
136 kj
Saturday 1/21/23
198 kj
Thursday 2/3/22
30 min Post Malone Ride
Ally Love
253 kj
Thursday 1/28/21
342 kj
Thursday 1/28/21
20 min 2000s Ride
Cody Rigsby
135 kj
Sunday 4/12/20
257 kj
Sunday 4/12/20
20 min HIIT Ride
Ally Love
163 kj
Thursday 4/2/20
208 kj
Thursday 3/12/20
20 min 2000s Ride
Jess King
172 kj
Sunday 3/22/20
170 kj
Tuesday 3/17/20
45 min Y2K Rock Ride
Christine D'Ercole
250 kj
Thursday 11/30/17
409 kj
Thursday 11/30/17