Shake and Bake
Workouts
Saturday 4/23/22 @ 4:0 PM
253kj
74rpm
49%
19mph
Friday 4/17/20 @ 5:31 PM
✅
363kj
85rpm
50%
21mph
Monday 4/11/22 @ 3:53 PM
313kj
85rpm
39%
17mph
Sunday 10/3/21 @ 3:30 PM
✅
634kj
88rpm
49%
22mph
Friday 2/19/21 @ 1:21 AM
273kj
80rpm
39%
16mph
Sunday 8/9/20 @ 4:55 PM
✅
525kj
81rpm
50%
21mph
Thursday 1/14/21 @ 2:49 AM
✅
53kj
56rpm
48%
15mph
Thursday 1/21/21 @ 7:3 PM
35kj
68rpm
33%
13mph
Saturday 1/9/21 @ 6:28 PM
218kj
75rpm
45%
17mph
Tuesday 1/12/21 @ 5:0 PM
✅
432kj
85rpm
52%
23mph
Thursday 12/10/20 @ 12:23 AM
245kj
68rpm
51%
18mph
Thursday 12/10/20 @ 12:30 AM
✅
485kj
83rpm
56%
24mph
Sunday 11/29/20 @ 4:57 PM
257kj
64rpm
53%
19mph
Sunday 11/29/20 @ 4:53 PM
✅
435kj
78rpm
56%
23mph
Monday 11/23/20 @ 1:15 AM
258kj
0rpm
54%
19mph
Sunday 11/22/20 @ 4:52 PM
✅
477kj
77rpm
59%
24mph
Sunday 4/14/19 @ 8:54 PM
244kj
72rpm
39%
15mph
Sunday 4/14/19 @ 8:56 PM
✅
508kj
83rpm
48%
20mph
Friday 9/7/18 @ 9:32 AM
159kj
77rpm
38%
15mph
Saturday 9/8/18 @ 12:29 PM
✅
398kj
87rpm
49%
22mph
Workouts
273
kj
Friday 2/19/21