Shake and Bake

Workouts

Saturday 7/22/23 @ 11:56 AM
309kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/23/23 @ 10:7 PM
583kj
96rpm
46%
22mph
Thursday 8/3/23 @ 9:58 AM
303kj
79rpm
40%
17mph
45 min Power Zone Ride
Olivia Amato
Thursday 9/7/23 @ 4:6 PM
579kj
94rpm
46%
22mph
Saturday 1/21/23 @ 5:28 AM
150kj
77rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/22/20 @ 2:2 AM
273kj
87rpm
42%
19mph
Saturday 5/22/21 @ 8:36 PM
435kj
85rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 3:49 PM
613kj
93rpm
42%
20mph
Tuesday 10/5/21 @ 10:9 AM
310kj
86rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/2/21 @ 4:12 PM
459kj
89rpm
44%
20mph
Saturday 5/29/21 @ 2:57 PM
446kj
79rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 3:57 PM
557kj
86rpm
43%
19mph
Sunday 4/18/21 @ 11:33 PM
128kj
78rpm
34%
14mph
30 min Reset
Denis Morton
Monday 2/15/21 @ 5:32 PM
192kj
85rpm
37%
16mph
Sunday 1/10/21 @ 8:0 PM
195kj
67rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 2:8 AM
286kj
88rpm
43%
19mph
Wednesday 12/30/20 @ 12:25 AM
246kj
70rpm
50%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 1:36 AM
321kj
92rpm
44%
20mph
Thursday 12/17/20 @ 12:29 AM
255kj
67rpm
52%
19mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:27 AM
326kj
91rpm
44%
20mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
309 kj
Saturday 7/22/23
583 kj
Sunday 7/23/23
45 min Power Zone Ride
Olivia Amato
303 kj
Thursday 8/3/23
579 kj
Thursday 9/7/23
30 min Together We Go Far Ride
Robin Arzón
150 kj
Saturday 1/21/23
273 kj
Sunday 3/22/20
60 min Power Zone Ride
Matt Wilpers
435 kj
Saturday 5/22/21
613 kj
Saturday 5/22/21
45 min Power Zone Ride
Matt Wilpers
310 kj
Tuesday 10/5/21
459 kj
Saturday 10/2/21
60 min Power Zone Ride
Matt Wilpers
446 kj
Saturday 5/29/21
557 kj
Friday 5/28/21
30 min Reset
Denis Morton
128 kj
Sunday 4/18/21
192 kj
Monday 2/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
195 kj
Sunday 1/10/21
286 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
246 kj
Wednesday 12/30/20
321 kj
Tuesday 1/5/21
30 min Elvis Ride
Emma Lovewell
255 kj
Thursday 12/17/20
326 kj
Thursday 12/17/20