Shake and Bake
Workouts
Wednesday 2/2/22 @ 3:32 PM
282kj
84rpm
38%
16mph
Sunday 2/14/21 @ 6:29 PM
✅
363kj
85rpm
41%
18mph
Friday 1/1/21 @ 10:1 PM
✅
244kj
77rpm
46%
18mph
Wednesday 1/27/21 @ 11:59 PM
196kj
77rpm
41%
17mph
Saturday 1/9/21 @ 8:11 PM
98kj
78rpm
36%
15mph
Friday 12/4/20 @ 10:57 PM
✅
207kj
86rpm
38%
17mph
Tuesday 7/28/20 @ 11:26 PM
✅
252kj
63rpm
55%
18mph
Saturday 8/15/20 @ 4:19 PM
209kj
88rpm
38%
17mph
Friday 5/29/20 @ 12:3 AM
✅
159kj
63rpm
56%
19mph
Friday 5/29/20 @ 8:20 PM
155kj
90rpm
39%
18mph
Saturday 8/3/19 @ 8:50 PM
296kj
70rpm
43%
16mph
Monday 8/5/19 @ 11:43 PM
✅
342kj
82rpm
42%
18mph
Saturday 6/8/19 @ 9:58 PM
268kj
73rpm
40%
16mph
Saturday 6/8/19 @ 10:2 PM
✅
291kj
78rpm
41%
17mph
Sunday 4/14/19 @ 8:54 PM
244kj
72rpm
39%
15mph
Sunday 4/14/19 @ 8:56 PM
✅
342kj
81rpm
42%
18mph
Sunday 3/31/19 @ 8:51 PM
✅
260kj
75rpm
39%
16mph
Sunday 3/31/19 @ 8:58 PM
58kj
86rpm
37%
16mph
Thursday 10/18/18 @ 10:13 AM
167kj
75rpm
39%
15mph
Monday 12/24/18 @ 10:30 PM
✅
214kj
83rpm
41%
17mph
Workouts
282
kj
Wednesday 2/2/22