Shake and Bake
Workouts
Monday 1/8/24 @ 12:46 PM
329kj
158rpm
0%
0mph
Saturday 7/29/23 @ 3:56 PM
✅
344kj
81rpm
50%
21mph
Wednesday 7/5/23 @ 9:0 PM
46kj
51rpm
34%
9mph
Monday 7/10/23 @ 12:16 PM
✅
213kj
78rpm
49%
20mph
Friday 7/9/21 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 1:48 PM
✅
335kj
84rpm
48%
21mph
Sunday 4/19/20 @ 10:18 PM
✅
229kj
0rpm
0%
0mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 8:55 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:47 PM
✅
156kj
79rpm
43%
18mph
Saturday 3/28/20 @ 12:38 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 4:30 PM
✅
160kj
85rpm
41%
18mph
Wednesday 8/19/20 @ 10:4 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 2:3 PM
✅
150kj
86rpm
40%
18mph
Saturday 3/14/20 @ 10:54 PM
317kj
0rpm
0%
0mph
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Thursday 3/19/20 @ 12:15 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 11:54 AM
✅
300kj
77rpm
41%
17mph
Sunday 2/23/20 @ 1:32 AM
✅
437kj
0rpm
0%
0mph
Saturday 8/15/20 @ 2:47 PM
348kj
82rpm
43%
18mph
Workouts
46
kj
Wednesday 7/5/23
317
kj
Saturday 3/14/20
348
kj
Saturday 8/15/20