Shake and Bake
VS
Workouts
Monday 3/27/23 @ 2:54 PM
174kj
76rpm
39%
16mph
Friday 1/20/23 @ 2:7 PM
✅
310kj
81rpm
47%
20mph
Monday 1/31/22 @ 3:44 PM
126kj
79rpm
40%
16mph
Friday 1/28/22 @ 1:54 PM
✅
217kj
81rpm
49%
21mph
Sunday 5/23/21 @ 1:25 PM
380kj
83rpm
44%
19mph
Monday 5/24/21 @ 11:57 AM
✅
580kj
81rpm
53%
22mph
Monday 9/21/20 @ 7:1 PM
218kj
88rpm
39%
17mph
Friday 8/14/20 @ 12:48 PM
✅
333kj
85rpm
47%
21mph
Thursday 1/7/21 @ 6:16 PM
44kj
82rpm
33%
14mph
Wednesday 1/13/21 @ 12:45 PM
✅
104kj
92rpm
44%
20mph
Sunday 7/7/19 @ 5:12 PM
499kj
88rpm
41%
18mph
Friday 7/3/20 @ 2:34 PM
✅
727kj
83rpm
50%
21mph
Thursday 6/4/20 @ 12:32 PM
351kj
90rpm
39%
18mph
Wednesday 6/3/20 @ 11:52 AM
✅
552kj
86rpm
49%
22mph
Monday 3/16/20 @ 3:17 PM
226kj
86rpm
41%
18mph
Sunday 3/15/20 @ 10:19 PM
✅
389kj
81rpm
53%
22mph
Sunday 6/2/19 @ 2:57 PM
368kj
86rpm
41%
18mph
Sunday 5/12/19 @ 4:5 PM
✅
531kj
87rpm
48%
21mph
Sunday 1/27/19 @ 4:26 PM
224kj
84rpm
41%
18mph
Monday 9/10/18 @ 7:32 PM
✅
331kj
90rpm
45%
21mph
beatsnmyfeet
#2016OG #FF40s #DE
2
VS
ajerseyspingirl
Westfield, NJ
296
🔥
Workouts
218
kj
Monday 9/21/20
368
kj
Sunday 6/2/19