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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
20
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
109 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Tuesday 9/14/21 @ 3:54 PM
208
kj
81
rpm
41
%
17
mph
30 min Low Impact Ride
Jenn Sherman
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Tuesday 8/3/21 @ 3:30 PM
✅
249
kj
80
rpm
44
%
18
mph
Tuesday 3/24/20 @ 2:59 PM
52
kj
94
rpm
32
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 5/2/20 @ 12:45 PM
✅
62
kj
83
rpm
38
%
17
mph
Saturday 4/25/20 @ 2:40 AM
kj
rpm
%
0
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:59 PM
✅
273
kj
85
rpm
44
%
19
mph
Sunday 4/19/20 @ 3:18 PM
✅
246
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/2/19 @ 3:30 PM
241
kj
79
rpm
44
%
18
mph
Wednesday 4/1/20 @ 3:17 PM
215
kj
84
rpm
40
%
17
mph
30 min Low Impact Ride
Olivia Amato
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Saturday 11/23/19 @ 10:14 PM
✅
244
kj
83
rpm
43
%
18
mph
Thursday 1/23/20 @ 5:7 PM
355
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/22/20 @ 11:28 PM
✅
394
kj
83
rpm
44
%
19
mph
Tuesday 1/14/20 @ 3:25 PM
✅
254
kj
87
rpm
42
%
18
mph
30 min 90s Ride
Denis Morton
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Tuesday 1/14/20 @ 3:30 PM
235
kj
81
rpm
43
%
18
mph
Tuesday 12/31/19 @ 4:52 PM
✅
133
kj
83
rpm
39
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 12/30/19 @ 3:54 PM
122
kj
82
rpm
39
%
16
mph
Tuesday 7/30/19 @ 3:55 PM
246
kj
90
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/2/17 @ 3:24 PM
✅
298
kj
81
rpm
47
%
20
mph
Thursday 5/30/19 @ 12:54 PM
394
kj
79
rpm
46
%
19
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 9:43 PM
✅
433
kj
78
rpm
48
%
20
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
20
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
109 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Jenn Sherman
View Class
Share
208
kj
Tuesday 9/14/21
✅
249
kj
Tuesday 8/3/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
52
kj
Tuesday 3/24/20
✅
62
kj
Saturday 5/2/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Saturday 4/25/20
✅
273
kj
Friday 4/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Sunday 4/19/20
241
kj
Wednesday 10/2/19
30 min Low Impact Ride
Olivia Amato
View Class
Share
215
kj
Wednesday 4/1/20
✅
244
kj
Saturday 11/23/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
355
kj
Thursday 1/23/20
✅
394
kj
Wednesday 1/22/20
30 min 90s Ride
Denis Morton
View Class
Share
✅
254
kj
Tuesday 1/14/20
235
kj
Tuesday 1/14/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
133
kj
Tuesday 12/31/19
122
kj
Monday 12/30/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Tuesday 7/30/19
✅
298
kj
Monday 10/2/17
45 min Live DJ Ride
Matt Wilpers
View Class
Share
394
kj
Thursday 5/30/19
✅
433
kj
Friday 5/24/19
Previous Workouts
Next Workouts