Shake and Bake
Workouts
Thursday 11/18/21 @ 4:1 PM
239kj
83rpm
42%
18mph
Sunday 11/21/21 @ 5:1 PM
✅
280kj
83rpm
45%
19mph
Monday 3/23/20 @ 5:16 PM
351kj
88rpm
40%
18mph
Tuesday 9/28/21 @ 12:31 PM
✅
391kj
90rpm
41%
19mph
Tuesday 6/1/21 @ 5:52 PM
48kj
86rpm
33%
15mph
Saturday 12/8/18 @ 9:40 PM
✅
71kj
87rpm
39%
17mph
Thursday 3/19/20 @ 2:21 PM
213kj
84rpm
41%
17mph
Friday 4/24/20 @ 9:57 AM
✅
237kj
83rpm
43%
18mph
Friday 10/4/19 @ 4:35 PM
255kj
82rpm
44%
19mph
Sunday 12/8/19 @ 7:23 PM
✅
259kj
82rpm
44%
19mph
Wednesday 10/16/19 @ 3:57 PM
254kj
88rpm
42%
19mph
Wednesday 10/16/19 @ 8:1 PM
✅
271kj
87rpm
43%
19mph
Monday 4/29/19 @ 5:55 PM
169kj
83rpm
44%
18mph
Wednesday 4/24/19 @ 8:6 PM
✅
174kj
84rpm
44%
19mph
Monday 2/25/19 @ 4:1 PM
✅
492kj
78rpm
45%
18mph
Sunday 2/24/19 @ 2:58 PM
490kj
81rpm
44%
18mph
Thursday 1/31/19 @ 6:6 PM
✅
258kj
87rpm
42%
19mph
Wednesday 1/30/19 @ 9:52 PM
214kj
85rpm
40%
17mph
Wednesday 1/30/19 @ 6:46 PM
115kj
87rpm
41%
18mph
Wednesday 1/2/19 @ 12:18 AM
✅
124kj
87rpm
42%
18mph
Workouts
351
kj
Monday 3/23/20